"Amanda delivers transformative presentations that empower audiences to embrace change in their lives, wellness, and bodies. Her ability to connect deeply with people of color and women makes each experience truly impactful and uplifting"
- Samira L.
Texas Lutheran University
GET CRYSTAL CLEAR ACTIONABLE STEPS to SET GOALS and ACTUALLY ACHIEVE THEM
AFTER AN HOUR WITH AMANDA, YOUR AUDIENCE WILL HAVE THE TOOLS THEY NEED TO:
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Understand your core-values as a professional
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Navigate and combat burnout using your core-values.
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Establish healthy habits that can lead to fulfillment
04
Operate in purpose through your values
Don’t wait another moment to get the tools for achieving your team’s personal and professional goals
AMANDA in ACTION
INTERESTED IN WORKING WITH ME?
SIGNATURE KEYNOTE
You're Valued Beyond The Breaking Point: Understanding Burnout through a Values-Based Lens
Whether you've experienced it or not, burnout is real and is a pervasive issue in our ever evolving world. It's more than just feeling tired or overworked - it's a state of chronic physical, emotional, and mental exhaustion caused by prolonged stress.
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This keynote delves into the pervasive issue of burnout. We'll explore how personal values act as a compass, guiding us toward careers built on authenticity and passion. By prioritizing self-care, we can manage stress, recharge, and show up as our best selves. We will understand the causes of burnout and how personal values, self-care, and boundary setting can mitigate burnout.
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